“Your mental fitness is just as vital as your physical fitness — and it starts with a conversation.”
Let’s connect and take that first step, together.
MHFA Training
Learn to safely support others with Mental Health First Aid. Coming soon.
Register InterestWe’d love to hear from you.
Whether you’re a veteran, first responder, family member, or professional looking to connect — just fill in the form below and we’ll be in touch soon.
Need something urgent?
Call us on 0403 700 232 or
email hello@mindfulmatessocialservices.com
Mindful Mates is not a crisis line.
If you need immediate support, please contact:
000 – Emergency
Lifeline: 13 11 14
Open Arms (24/7): 1800 011 046
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