Resources
At Mindful Mates, we’re here to support anyone navigating their mental health. From everyday challenges to the impacts of trauma, stress, or major life changes. Whether you’re a parent, a student, a healthcare worker, a first responder, or a veteran, we’ve gathered trusted tools to help you build resilience and find your footing.
Our resources include:
Helplines and crisis support
Peer and community networks
Self-care tools and wellness apps
Educational guides and strategies for mental fitness
These recommendations are grounded in both professional insight and lived experience, especially with the unique challenges faced by those who’ve served in the military or on the front lines.
Not sure what you’re looking for?
Reach out, we’re here to help you find what works for you.
Stones Corner Health and Fitness
Stones Corner Health and Fitness is committed to supporting veterans on their recovery journey through expert physiotherapy treatments and physiotherapist-led group fitness classes. Their tailored approach focuses on promoting strength, mobility, and overall well-being, helping veterans regain confidence in their physical health.
With the ability to accept DVA (Department of Veterans' Affairs) referrals, accessing these services is easy, simply speak with your GP to get started.
The whole body Clinic
Are you experiencing aches, pains, or discomfort? You don't have to live with it. Our team assesses and treats your entire body to help you move more efficiently and pain-free.
The whole body clinic has clinics in Mount Gravatt and Browns Plains and accept DVA referrals from your GP.
4Px Performance
4PX Health is a trusted allied health provider committed to delivering high-quality, person-centred care across Australia.
4PX Health provides a holistic approach to improving movement, function, and overall well-being. Their services include physiotherapy, exercise physiology, remedial massage, neurological rehab, Pilates, and group exercise programs, all designed to treat the body as a whole, not just the injury.
4PX Health proudly accepts DVA referrals and works alongside providers like Mindful Mates to support veterans on their recovery journey.
Mindful Men
Mindful Men is a therapy service dedicated to supporting men to embrace better health and wellbeing. We embrace our lived and learned experiences to tailor therapy to the individual needs of our clients. For some, this is traditional therapy-based sessions. For others, it’s walk and talk therapy, or popping down to the local café for a coffee.
We provide therapy services for men of all ages – with in-person sessions available in south east QLD, and telehealth Australia wide. Our therapy services support men via DVA, Medicare, NDIS, WorkCover QLD, Private Health or Fee-for-service. Find out more at www.mindfulmen.com.au
Open Arms - Veterans & Families Counselling
Open Arms provides mental health and wellbeing support to anyone who has served at least one day of continuous fulltime service in the ADF and their immediate families.
Renegade
We strive to use coffee as a way to facilitate growth – both in the businesses and organisations we partner with as well as in individuals.
They have an amazing range of coffee that is roasted in Moorooka QLD and ship Australia wide.
Mate-Ship
Welcome to our community! We are dedicated to providing a safe supportive space for current and former military, first responder personnel, and their families.
Our goal is to foster camaraderie, promote learning, encourage adventure, and prioritize wellness. Join us as we embark on this journey together.
Mensline Australia
MensLine Australia is the national telephone and online support, information and referral service for men with family and relationship concerns.
Our MensLine Australia professional counsellors are experts in men’s mental health, anger management, family violence, substance abuse, healthy relationships and integrated wellbeing.
Mind Over Matter
Mind Over Matter Trauma Consultancy provides evidence-based, trauma-informed bespoke services. Based in Ipswich, Qld. Accessible nationwide via telehealth.
